but i don't give a rip

Some people may look down on me...

Today was one of those days I felt inexplicably down. My day started fairly normal but after breakfast my mood just went downhill. I spent the day feeling irritable and upset. It's the upset part that gets to you because you can't concentrate on things you're supposed to do and things happening around you. Worse if you're in the company of other people and have to keep up a cheery face.

Anyway, by 5:00 PM I couldn't take it anymore and I just needed to get my evening moving earlier than planned. I went to the gym and did a cardio workout. Felt so much better after that. After changing  at the gym, I went to Woolies to buy some groceries - yoghurt, baby rocket, seafood mix, olive oil to name a few. 

*****

I made a healthy salad for dinner! But as usual, it was so yummy I ate enough for two. Yes, I'm the type of cook who eats the food as she is preparing it. Cake batter with raw eggs in it is no exception.

Brown Rice Salad

Ingredients:

Brown rice - cooked

Tuna chunks in springwater - drained

Baby rocket

Balsamic vinegar

Cherry tomatoes - cut into quarters

Cucumbers - diced into small chunks

Salt & pepper if needed

Aaaand just mix all the above together! It's absolutely fresh and delicious. There are no measurements because I just added as much of the ingredients as I wanted. Lots of tuna and tomatoes for me! I had leftover brown rice from lunch I made yesterday so I needed something to do with it.

I used the leftover tuna I had to make a sandwich filler of tuna, mayo and onions.

*****

Alright, so I am feeling down. Tomorrow will be a new day. 

:)